Get noticed. Get hired.Free virtual job simulations and short career-related programs designed by well-known companies.

 https://www.theforage.com/?utm_source_platform=eab&utm_content=email&utm_campaign=spring_legacy_2026&ct=YToxOntzOjQ6InN0YXQiO3M6MjI6IjY5OGI3NTdmZWNlZmQxODYxODEzODUiO30%3D 

 IS This website legit or scam

Yes — the website you linked (theforage.com) appears to be legitimate, not a scam. Here’s a breakdown so you can decide for yourself:

✅ What It Is

• The Forage is an online platform offering free virtual job simulations and short career-related programs designed by well-known companies. It lets students and job seekers try out work tasks similar to what they’d do in real jobs (e.g., at companies like J.P. Morgan, Citi, BCG, Walmart, etc.).

• Many reputable universities and career resources list it as a career-learning tool to gain experience and build skills.

👍 Signs It’s Legitimate

• The platform is widely discussed and reviewed by real users and career blogs, and most feedback describes it as useful for learning and résumé building (not a scam).

• Independent review sites classify it as “very likely not a scam and reliable.”

• The company has a presence on professional networks and works with real employers.

⚠️ Important Notes / Limitations

• While it’s a real platform, it isn’t a guaranteed job placement service. The programs don’t promise actual internships or jobs — they’re simulations meant to help you learn.

• Some users advise being careful about how you list Forage certificates on resumes or LinkedIn; misrepresenting them as real internships can be misleading to employers.

⭐ Overall Summary

✅ Safe to use and not a scam
📘 Free career simulation programs from reputable companies
💼 Good for skill building and career exploration, not a direct job offer

If you’re using it to learn and strengthen your resume, it’s a legitimate and widely used platform — just be honest about what the programs are when you share them with employers or educational institutions.

1. Your stress hormones go up

Hormones like cortisol and adrenaline stay high.

These hormones make your heart beat faster and your blood pressure rise.

2. Higher blood pressure = more work for the heart

When blood pressure stays high, your heart must pump harder to push blood through your body.
This extra effort is called strain.

3. The heart muscles get tired or stressed

Over time, constant strain can make the heart:

1. Weaken
2. Become stiff
3.  Increase your risk of heart disease or irregular heartbeat

4. Poor sleep also affects blood vessels

Lack of sleep makes blood vessels less flexible, so the heart pushes blood with more force.“Heart strain” means your heart has to work harder than normal. Poor sleep affects your body in ways that make the heart pump with more pressure and effort.

Exercise 

 

Aim for 30 minutes a day, 5 days a week.

Walking, jogging, swimming, dancing — all are good for the heart.

Exercise helps lower blood pressure, cholesterol, and stress.

smoke and drink 

 Avoid Smoking & Limit Alcohol

Smoking damages blood vessels and raises your heart attack risk.

If you drink alcohol, keep it light or moderate.

 

 Check Your Health Numbers

Monitor blood pressure, cholesterol, blood sugar, and weight.

High blood pressure or diabetes can silently harm your heart.

 Enjoy and reduced stress

 Practice deep breathing, meditation, or yoga.

Take short breaks during the day.

Spend time in nature or with people you love.

Poor stress control can increase heart disease risk.

Food 

1.  Choose fruits and vegetables every day.
2. Eat whole grains like oats, brown rice, whole wheat bread.
3. Add healthy fats such as avocado, nuts, olive oil.
4. Eat lean proteins: fish (especially salmon), chicken, tofu.
5. Reduce salt, sugar, and fried foods.

OBJECT-ORIENTED PROGRAMMING METHODOLOGIES IN JAVA

 Associated Term:2026 Winter Foothill

CRN:30840 

Campus:Foothill, Main Campus

Schedule Type: Lecture and/or Discussion

Instructional Method: Fully Online asynchronous

Section Number: 01W

Subject: Computer Science (C S) FHGE Oral Comm/Crit Think 1G1B

Course Number: F001A

Title: OBJECT-ORIENTED PROGRAMMING METHODOLOGIES IN JAVA

Credit Hours: 4.5

Grade Mode: No Section specified grade mode, please see Catalog link below for more information.

Must be enrolled in one of the following Levels:

Foothill Undergraduate (FU)

Must be enrolled in one of the following Colleges:

Foothill College (FH)

Cannot be enrolled in one of the following Programs:

High School Student (FH_ND_1HSC)

A future of belief

 Thank you for your faithfulness—even when you doubted you were making an impact, even when your finances seemed too tight to continue giving, even when you were overwhelmed with crises in your life, even when your faith wavered.

Thank you for believing in children, families, and communities

alongside us and being part of this life-changing work.

God has used each and every single individual, church, organizational, government, and community partner to impact change for His glory.

We give thanks for all that God has done the past 75 years.

We look forward to all that He will continue to do in the lives

of so many people around the world.

Just as Bob Pierce obeyed God's calling decades ago, as we move into this new era of World Vision's ministry, we're still responding in obedience.

We don't know what the next 75 years will hold, but for at least the next five, we are following His lead as we take a leap of faith to equip 300 million men, women, and children in more than 70 countries with life-changing resources to help them lift themselves out of poverty and experience fullness of life.

We look forward to continuing this bold adventure of belief

alongside you. •

CSU transfer

 

Benefits for CSU Transfers

• Save time and money! Take only the courses you need.
• Start at CSU as a junior (admission not guaranteed to a particular campus or major).
• You should not have to repeat community college courses.
• Your ADT gives you a special GPA advantage when you apply to a CSU impacted campus or program.
• Priority admission consideration for your local CSU campus or to a program similar to your community college major.
• You will be required to complete no more than 60 semester units after transfer to earn a bachelor’s degree (unless the major is a designated “high-unit” major).
• You'll be eligible for winter or spring admission for CSU campuses that require completion of the ADT to apply.

scam

 

📰 Summary of the Event

China’s National Computer Virus Emergency Response Center (CVERC) and a state-affiliated cybersecurity firm accused the U.S. government of being behind the 2020 theft of about 127,272 Bitcoin (worth roughly $13 billion USD at current prices) from a Chinese-linked crypto mining pool called LuBian.

According to CVERC’s report, the theft bore the hallmarks of a “state-level hacking operation” led by the United States. They claimed the Bitcoin wallet movements were “silent and prolonged,” resembling government seizures rather than ordinary criminal activity.

The U.S. Department of Justice (DOJ), however, has said the seized Bitcoin is linked to Cambodian businessman Chen Zhi, chairman of Prince Group, who was indicted in October 2025 for online fraud and money-laundering schemes. The DOJ did not specify exactly when or how the assets were taken but confirmed the U.S. had seized a large amount of cryptocurrency associated with Chen’s network.

🔗 Verified and Reputable Sources

1. Bloomberg – “China Accuses U.S. of Orchestrating $13 Billion Bitcoin Hack”
   → Summarizes CVERC’s allegations and notes this adds new tension to U.S.–China cyber relations.
   👉 bloomberg.com
2. CoinDesk – “China Accuses U.S. of Stealing 127K BTC in 2020 LuBian Hack”
   → Details the CVERC statement and includes blockchain-forensic commentary from industry analysts.
   👉 coindesk.com
3. Global Times (China) – Chinese state-media publication citing the CVERC technical bulletin claiming U.S. hackers used “government-grade cyber tools” to steal the LuBian Bitcoins.
   👉 globaltimes.cn
4. U.S. Department of Justice (DOJ) – Press Release, October 2025:
   Charges filed against Chen Zhi and others in connection with online fraud and crypto-laundering schemes.
   👉 justice.gov
5. U.S. Treasury (OFAC) – Press Statement, October 2025:
   Sanctions against Prince Group and affiliated entities for large-scale financial crimes.
   👉 home.treasury.gov
6. Elliptic Analytics Report – Blockchain forensic company’s analysis showing that the 127 K BTC was associated with the LuBian mining pool hack in 2020 and that later wallet movements matched U.S.-linked seizure patterns.
   👉 elliptic.co

⚖️ Context and Analysis

• China’s claim: The U.S. orchestrated the hack to steal assets belonging to Chinese nationals, presenting it as an anti-crime seizure.
• U.S. position: The seizure was a lawful forfeiture linked to an international criminal case involving Chen Zhi’s network.
• Independent data: Blockchain forensics confirm a 2020 breach of the LuBian pool, but cannot prove whether state actors or hackers were responsible.
• Political backdrop: This comes amid a series of mutual hacking accusations — e.g., U.S. allegations of Chinese intrusions into Microsoft Exchange servers and China’s claims that the U.S. attacked its National Time Service Center.

why the dog hide under the bed

 

1. The Dog Feels Scared or Anxious

If there is something loud or new (like thunder, fireworks, new people, or changes in the home), the dog may hide to feel safe.
Hiding = their way of calming themselves.

Signs:

• Tail down

• Ears back

• Avoiding eye contact

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2. The Dog Wants Quiet or Is Tired

Sometimes dogs hide when they just want to be alone and rest.
They may hide under the bed or behind furniture because it feels quiet and peaceful there.

---

3. The Dog Is Not Feeling Well

Dogs sometimes hide when they feel sick or are in pain.
This is natural instinct — in the wild, animals hide to protect themselves when weak.

Signs to watch:

• Eating less

• Low energy

• Whining or not wanting to be touched

If this happens, a vet check is a good idea.

---

4. The Dog Did Something Wrong

If the dog thinks they are in trouble (even if you didn’t punish them), they may hide out of guilt or fear.
This usually means the dog feels unsure or nervous.

---

5. The Dog Likes Their Safe Spot

Some dogs create a “den” space, like under a table or in a crate.
It makes them feel secure and cozy. This is normal and healthy.

---

How to Help

• Speak softly and gently.

• Do not force the dog to come out.

• Make the environment calm (low noise, low stress).

• Offer treats and comfort when they come out on their own.